Practice Yoga to perfect physical beauty, take care of your soul and enjoy life more fully!
It works with all round rejuvenation- Shri Sai Yogalaya is specially designed to check the decaying process, to distribute free flow of energy to all body parts with gentle and justified stretching through scientific yogic postures.
Yoga puts a leash on aging and helps you stay younger with a radiant skin.Aging is an inevitable natural happening. For the curious ones who want to know how to stay young, consider the practice of yoga, meditation, and ayurveda. These are the natural ways to maintain the health of the body.
Shri Sai Yogalaya is a form of Yoga practiced world wide. Yoga has been practiced in India for centuries. It is comprised of various poses called Asanas. Practice Yoga to perfect physical beauty, take care of your soul and enjoy life more fully!
Shri Sai Yogalaya uses props like, blanket, pillows, bricks, bench, ropes etc. to do asanas by people who can not ordinarily perform such asanas. Thereby the real benefits of asanas will be attained by people of all ages.
The process of Yoga Therapy is based on selecting and sequencing asanas which stretch specified parts of the body, and block others. Yoga therapy calms the brain and soothes the nerves, reducing the apprehension of pain.Yoga theraphy begins with understanding the entire human body and the way it functions. The origins and development of the ailment in question are carefully studied, particularly the parts of the body most affected.
Practice Yoga to perfect physical beauty, take care of your soul and enjoy life more fully!
The program is covered in the course of covering all the major aspect of the study of Yoga.
Course Duration: 6 Months (Part Time – weekend classes)
The course helps to train and prepare deserving candidates in the exoteric aspects of Yoga.
Course Duration: 1 Year (Part Time – weekend classes)
The course trains students in areas such as Hatha Yoga, Yoga Practice, Ayurveda, Anatomy and Physiology, Yoga therapy etc.
Course Duration: 3 Years (Part Time – weekend classes)
The aim of Certificate Course in Yoga program is to prepare and train deserving applicants in the exoteric parts of Yoga.
Practice Yoga to perfect physical beauty, take care of your soul and enjoy life more fully!
Practice Yoga to perfect physical beauty, take care of your soul and enjoy life more fully!
To be invited to the nearest Call center and get free physical advice to learn more about the program.